Saltie Public Food Database

Smoked Salmon, Cracked Pepper, Cracked Pepper

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Brand Echo Falls
UPC Code 048313028038
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 2 oz (57g)
oz
Calories 100
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 570mg 25%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Smoked Salmon, Cracked Pepper, Cracked Pepper are 4% in carbs, 42% in fat, and 54% in protein.

carbs: 4%
fat: 42%
protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Salmon, Cracked Pepper, Cracked Pepper is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Salmon, Cracked Pepper, Cracked Pepper is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coho Salmon (Color Added), Salt, Brown Sugar, Pepper, Natural Hardwood Smoke.

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