Saltie Public Food Database

Chicken Franks

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Brand Fud
UPC Code 645230055200
Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g
Serving Sizes 2 links (67g)
links
Calories 160
Total Fat 13g 17%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 550mg 24%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 links of Chicken Franks are 5% in carbs, 73% in fat, and 22% in protein.

carbs: 5%
fat: 73%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Franks is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Franks is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically, Separated Chicken, Water, Pork, Modified Corn Starch, Contains 2% Or Less Of The Following: Salt, Flavorings, Sodium Phosphates, Potassium Diacetate Extractives Of Paprika, Hydrolyzed Corn Protein, Smoke Flavor, Sodium Erythorbate, Sodium Nitrate.

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