Gluten Free Crackers, Cheddar Cheese
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UPC Code
856299003037
Data Source
USDA
Package Weight
5 oz/141 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
20mg
7%
Sodium
130mg
6%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Gluten Free Crackers, Cheddar Cheese are
34% in carbs, 53% in fat, and 13% in protein.
carbs:
34%
fat:
53%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Crackers, Cheddar Cheese is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Crackers, Cheddar Cheese is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sharp Cheddar (Pasteurized Milk, Cheese Cultures, Enzymes, Annatto [Vegetable Color]), White Rice Flour, Butter (Cream, Salt), Potato Starch, Tapioca Starch, Cultured Buttermilk, Guar Gum, Cream Of Tartar, Baking Soda, Sea Salt.
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