Cranberry & Almond Bars
🥜
UPC Code
817974021326
Data Source
USDA
Package Weight
4.23 oz/120 g
Serving Sizes
1 bar (40g)
Calories
160
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
25g
9%
Dietary Fiber
4g
14%
Sugars
15g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Cranberry & Almond Bars are
56% in carbs, 35% in fat, and 9% in protein.
carbs:
56%
fat:
35%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Cranberry & Almond Bars is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cranberry & Almond Bars is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Non-GMO Whole Almonds, Dried Cranberries, Organic Brown Rice Syrup, Non-GMO Brown Rice Crisps (Organic Brown Rice Flour, Organic Sugar, Organic Molasses, Salt, Calcium Carbonate), Honey, Agave Syrup, Methylcellulose, Organic Cinnamon.
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