Virginia Peanuts Chocolate Covered

🥜

Brand Feridies

UPC Code 045518600113

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311.85 g

Serving Sizes 16 peanuts (30g)

peanuts

Calories 170

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 1mg 0%

Sodium 32mg 1%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 peanuts of Virginia Peanuts Chocolate Covered are 30% in carbs, 58% in fat, and 12% in protein.

carbs: 30%

fat: 58%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Virginia Peanuts Chocolate Covered is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Virginia Peanuts Chocolate Covered is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier), And Vanilla), Peanuts, Sunflower Oil, Salt, Gum Arabic, Corn Syrup, Sugar, And Certified Confectioners Glaze.