Saltie Public Food Database

Flourless Chocolate Truffle

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Brand Greenwise
UPC Code 4141532191
Data Source USDA

Nutrition Facts

Serving Sizes 0.167 cake (80g)
cake
Calories 340
Total Fat 23g 29%
Saturated Fat 14g 70%
Cholesterol 90mg 30%
Sodium 35mg 2%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 25g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 cake of Flourless Chocolate Truffle are 35% in carbs, 60% in fat, and 6% in protein.

carbs: 35%
fat: 60%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Flourless Chocolate Truffle is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flourless Chocolate Truffle is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semisweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Organic Eggs, Butter Flavor (Cream, Natural Flavors), Sugar, Chocolate Flavored Coating (Sugar, Vegetable Oils [Palm Kernel, Palm], Cocoa [Processed With Alkali], Lactose [Milk], Sunflower Lecithin, Vanilla).

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