Saltie Public Food Database

Chocolate Chip & Irish Cream Mini Muffins, Coffee

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Brand Greenwise
UPC Code 041415300910
Data Source USDA

Nutrition Facts

Package Weight 11.8 oz/336 g
Serving Sizes 4 muffins (112g)
muffins
Calories 450
Total Fat 24g 31%
Saturated Fat 5g 25%
Cholesterol 55mg 18%
Sodium 340mg 15%
Total Carbohydrate 53g 19%
Dietary Fiber 2g 7%
Sugars 33g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 muffins of Chocolate Chip & Irish Cream Mini Muffins, Coffee are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%
fat: 48%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip & Irish Cream Mini Muffins, Coffee is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip & Irish Cream Mini Muffins, Coffee is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Unbleached Unbromated Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Soybean Oil, Water, Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Vanilla Extract), Eggs, Buttermilk (Skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Natural Flavors, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Food Starch-modified, Whey (Milk), Dry Whole Milk, Salt, Soy Lecithin, Enzyme, Xanthan Gum, Citric Acid, Cellulose Gum.

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