Saltie Public Food Database

Medium Salsa

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Brand Alejandro
UPC Code 664857137502
Data Source USDA

Nutrition Facts

Package Weight 128 g/4.5 oz
Serving Sizes 1.5 oz (43g)
oz
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 3g 1%
Dietary Fiber 0.3g 1%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Medium Salsa are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Salsa is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Salsa is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Modified Food Starch Contains Less Than 2% Of Jalapeno Peppers, Red Bell Peppers, Green Bell Peppers, Distilled Vinegar, Chili Pepper, Dried Onion And Garlic, Spices, Salt, Natural Flavor, Sodium Benzoate (Preservative).

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