Saltie Public Food Database

Milk Chocolate Peanut Butter Cups

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Brand Reese's
UPC Code 034000491087
Data Source USDA

Nutrition Facts

Serving Size 31g
g
Calories 160
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Milk Chocolate Peanut Butter Cups are 44% in carbs, 49% in fat, and 7% in protein.

carbs: 44%
fat: 49%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Peanut Butter Cups is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Peanut Butter Cups is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar; Cocoa Butter; Chocolate; Skim Milk; Milk Fat; Lactose; Lecithin (Soy); Pgpr]; Peanuts; Sugar; Dextrose; Salt; Tbhq And Citric Acid, To Maintain Freshness.

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