Saltie Public Food Database

Alfredo Sauce

🥫
Brand Winn-dixie
UPC Code 021140022387
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 0.25 cup (61g)
cup
Calories 80
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 220mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Alfredo Sauce are 15% in carbs, 80% in fat, and 5% in protein.

carbs: 15%
fat: 80%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Alfredo Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfredo Sauce is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Fresh Cream, Grana Padano Cheese (Milk, Salt, Cheese Cultures, Enzymes), Romano Cheese (Milk, Salt, Cheese Cultures, Enzymes), Butter, Cream Powder, Corn Starch, Sugar, Enzyme Modified Egg Yolk, Salt, Butter Sauce Powder, Glucono-delta-lactone, Spices, Sodium Acid Sulfate, Disodium Phosphate, Xanthan Gum.

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