Peppercorn Ranch Greek Yogurt Dressing

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Brand Bolthouse Farms

UPC Code 071464017569

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL

Serving Sizes 2 tbsp (30g)

tbsp

Calories 40

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 280mg 12%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Peppercorn Ranch Greek Yogurt Dressing are 21% in carbs, 58% in fat, and 21% in protein.

carbs: 21%

fat: 58%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Peppercorn Ranch Greek Yogurt Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppercorn Ranch Greek Yogurt Dressing is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Greek Yogurt (Cultured Grade A Pasteurized Skim Milk), Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Reduced Acid Pineapple Juice From Concentrate (Water, Reduced Acid Pineapple Juice Concentrate), Soybean Oil, Whey Protein Concentrate, Distilled Vinegar, Natural Flavor, Salt, Spice (Black Pepper, White Pepper, Chives, Mustard Seed), Egg Yolk, Xanthan Gum, Guar Gum, Carrageenan.