Saltie Public Food Database

Keebler Town House Crackers Roasted Garlic 9.5oz

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UPC Code 00030100119210
Data Source USDA

Nutrition Facts

Serving Sizes 6 crackers (16g)
crackers
Calories 70
Total Fat 2.4g 3%
Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 126mg 5%
Total Carbohydrate 11.6g 4%
Dietary Fiber 0.4g 1%
Sugars 0.7g
Protein 1.3g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 crackers of Keebler Town House Crackers Roasted Garlic 9.5oz are 64% in carbs, 29% in fat, and 7% in protein.

carbs: 64%
fat: 29%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Town House Crackers Roasted Garlic 9.5oz is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Town House Crackers Roasted Garlic 9.5oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (With Tbhq For Freshness), Rice Flour, Sugar, Oat Fiber.contains 2% Or Less Of Sea Salt, Dried Parsley, Garlic Powder, Salt, Dried Yeast, Onion Powder, Thyme, Yeast Extract, Spices, Citric Acid, Olive Oil, Natural Flavor, Whey, Soy Lecithin.

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