Kellogg's Apple Jacks Cereal .63oz

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Brand Kellogg Company Us

UPC Code 00038000029615

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (18g)

container

Calories 67

Total Fat 0.7g 1%

Saturated Fat 0.3g 2%

Cholesterol 0mg 0%

Sodium 96mg 4%

Total Carbohydrate 15.8g 6%

Dietary Fiber 1.9g 7%

Sugars 6.2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Kellogg's Apple Jacks Cereal .63oz are 86% in carbs, 8% in fat, and 5% in protein.

carbs: 86%

fat: 8%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Apple Jacks Cereal .63oz is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Apple Jacks Cereal .63oz is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Flour Blend (Whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (Hydrogenated Coconut, Soybean And/or Cottonseed, Canola), Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Apple Juice Concentrate, Modified Corn Starch, Dried Apples, Cornstarch, Cinnamon, Natural Flavor, Yellow 6, Baking Soda, Turmeric Extract Color, Red 40, Blue 1, Bht For Freshness. Vitamins And Minerals: Vitamin C (Sodium Ascorbate And Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin A Palmitate, Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D3.