Saltie Public Food Database

Milk Chocolates

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Brand English Bay
UPC Code 062110960902
Data Source USDA

Nutrition Facts

Serving Size 50g
g
Calories 260
Total Fat 16g 21%
Saturated Fat 10g 50%
Cholesterol 10mg 3%
Sodium 35mg 2%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 28g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Milk Chocolates are 43% in carbs, 52% in fat, and 4% in protein.

carbs: 43%
fat: 52%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolates is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolates is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Chocolate Liquor, Modified Ingredients, Soy Lecithin (An Emulsifier), Salt, Vanillin (Artificial Flavour),

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