Saltie Public Food Database

Swirl, Garlic & Herb Hummus

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Brand Tribe
UPC Code 078902411255
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1 oz (28g)
oz
Calories 60
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Swirl, Garlic & Herb Hummus are 31% in carbs, 56% in fat, and 13% in protein.

carbs: 31%
fat: 56%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Swirl, Garlic & Herb Hummus is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swirl, Garlic & Herb Hummus is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made With Love And: Cooked Chickpeas (Chickpeas, Water), Garlic, Canola Oil, Water, Tahini (Ground Sesame), Dried Garlic, Parsley, Sea Salt, Citric Acid, Fire Roasted Garlic, Lemon Juice Concentrate, Potassium Sorbate (Added To Maintain Freshness), Xanthan Gum, Guar Gum, Turmeric.

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