Saltie Public Food Database

Mustard Potato Salad

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UPC Code 096938221020
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/454 g
Serving Size 140g
g
Calories 200
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 490mg 21%
Total Carbohydrate 27g 10%
Dietary Fiber 2.9g 11%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Mustard Potato Salad are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%
fat: 44%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mustard Potato Salad is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mustard Potato Salad is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Salad Dressing (Soybean Oil, Water High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Food Starch (Corn), Salt, Spice (Mustard), Xanthan Gum), Water, Sweet Pickle Relish (Cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Salt, Calcium Chloride, Xanthan Gum, Alum, Natural Flavors, Turmeric, Polysorbate 80), Red Peppers (Peppers, Water, Citric Acid), Mustard (Distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Celery, Sugar, Green Bell Pepper, Salt, Artificial Food Color (Purified Water, Fd&c Yellow #5, Sodium Benzoate, Citric Acid), White Pepper, Distilled White Vinegar (Distilled White Vinegar And Filtered Water), Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Xanthan Gum.

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