Swirl, Hummus, Sweet Red Pepper
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UPC Code
078902411248
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
2 tbsp (28g)
Calories
50
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Swirl, Hummus, Sweet Red Pepper are
34% in carbs, 57% in fat, and 9% in protein.
carbs:
34%
fat:
57%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Swirl, Hummus, Sweet Red Pepper is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Swirl, Hummus, Sweet Red Pepper is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Made With Love And: Cooked Chickpeas (Chickpeas, Water), Roasted Red Bell Peppers, Tomato Puree, Canola Oil, Tahini (Ground Sesame), Garlic, Water, Sea Salt, Dried Red Bell Peppers, Citric Acid, Dried Onion, Potassium Sorbate (Added To Maintain Freshness), Balsamic Vinegar (Wine Vinegar, Grape Must), Guar Gum, Xanthan Gum, Paprika Extract.
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