Saltie Public Food Database

Swirl, Hummus, Sweet Red Pepper

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Brand Tribe
UPC Code 078902411248
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 50
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Swirl, Hummus, Sweet Red Pepper are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%
fat: 57%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Swirl, Hummus, Sweet Red Pepper is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swirl, Hummus, Sweet Red Pepper is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made With Love And: Cooked Chickpeas (Chickpeas, Water), Roasted Red Bell Peppers, Tomato Puree, Canola Oil, Tahini (Ground Sesame), Garlic, Water, Sea Salt, Dried Red Bell Peppers, Citric Acid, Dried Onion, Potassium Sorbate (Added To Maintain Freshness), Balsamic Vinegar (Wine Vinegar, Grape Must), Guar Gum, Xanthan Gum, Paprika Extract.

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