Four Cheese Stuffed Chicken Kiev

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Brand Giant Eagle

UPC Code 030034086442

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 chicken breast (255g)

chicken breast

Calories 400

Total Fat 17g 22%

Saturated Fat 8g 40%

Cholesterol 150mg 50%

Sodium 811mg 35%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 13g

Protein 52g 104%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 chicken breast of Four Cheese Stuffed Chicken Kiev are 14% in carbs, 36% in fat, and 49% in protein.

carbs: 14%

fat: 36%

protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Stuffed Chicken Kiev is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Stuffed Chicken Kiev is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast (Boneless Skinless Chicken Breast With Rib Meat [Contains Water, Salt, Sodium Phosphates]), Filling (Ricotta Cheese [Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizer {Modified Food Starch, Guar Gum, Carrageenan}, Potassium Sorbate To Protect Flavor], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch And Powdered Cellulose {Anti-caking Agent}, Natamycin {Mold Inhibitor}], Mozzarella Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose {To Prevent Caking}, Natamycin], Garlic [Garlic, Water], Parsley, Salt, Black Pepper), Coating (Panko Breadcrumbs [Bleached Wheat Flour, Dextrose, Yeast, Salt], Parmesan Cheese [Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Rice Flour And Powdered Cellulose {Anti-caking Agents}], Dried Parsley, Paprika), Eggs (Whole Eggs, Citric Acid, Water), Canola Oil, Parsley.