Saltie Public Food Database

Cup Cakes, Vanilla & Chocolate

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Brand Giant Eagle
UPC Code 03003491170
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 3 cupcakes (71g)
cupcakes
Calories 300
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 170mg 7%
Total Carbohydrate 41g 15%
Dietary Fiber 0g 0%
Sugars 33g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Cup Cakes, Vanilla & Chocolate are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cup Cakes, Vanilla & Chocolate is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cup Cakes, Vanilla & Chocolate is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake: Sugar, Water, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean And/or Canola Oil, Cocoa Powder (Processed With Alkali), Modified Cornstarch, Whey, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Salt, Datem, Natural And Artificial Flavor. Icing: Icing Sugar (Sugar, Cornstarch), Shortening (Canola Oil, Palm Oil, Modified Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Corn Syrup, Water, Nonfat Dry Milk, Color (Red 40), Butter (Cream, Salt), Mono- And Diglycerides, Artificial Flavor, Salt. Sprinkles: Icing Sugar (Sugar, Cornstarch), Palm Kernel Oil, Modified Cornstarch, Cornstarch, Shellac, Color (Yellow 5, Blue 1, Red 40), Polysorbate 60.

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