Saltie Public Food Database

Coleslaw

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UPC Code 078742132297
Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g
Serving Sizes 0.5 cup (100g)
cup
Calories 160
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 170mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Coleslaw are 37% in carbs, 61% in fat, and 2% in protein.

carbs: 37%
fat: 61%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Coleslaw is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coleslaw is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Water, Carrots, Vinegar, Modified Corn Starch, Citric Acid, Ascorbic Acid, Buttermilk Type Flavor (Whey, Nonfat Dry Milk, Maltodextrin, Anhydrous Milk Fat, Calcium Lactate, Soy Lecithin, Sodium Citrate, Bacterial Culture), Salt, Sodium Erythorbate (Preservative), Xanthan Gum, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Cellulose Gum, Guar Gum, Yellow 5, Blue 1.

Also by Wal-mart Stores, Inc.

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