Coleslaw
🍽
UPC Code
078742132297
Data Source
USDA
Package Weight
30 oz/850 g
Serving Sizes
0.5 cup (100g)
Calories
160
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
170mg
7%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Coleslaw are
37% in carbs, 61% in fat, and 2% in protein.
carbs:
37%
fat:
61%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Coleslaw is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coleslaw is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cabbage, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Water, Carrots, Vinegar, Modified Corn Starch, Citric Acid, Ascorbic Acid, Buttermilk Type Flavor (Whey, Nonfat Dry Milk, Maltodextrin, Anhydrous Milk Fat, Calcium Lactate, Soy Lecithin, Sodium Citrate, Bacterial Culture), Salt, Sodium Erythorbate (Preservative), Xanthan Gum, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Cellulose Gum, Guar Gum, Yellow 5, Blue 1.
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