Classic Mustard Potato Salad

🥔

Brand Birchberry

UPC Code 071117182286

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g

Serving Sizes 0.667 cup (145g)

cup

Calories 200

Total Fat 9g 12%

Saturated Fat 1.5g 7%

Cholesterol 4mg 1%

Sodium 900mg 39%

Total Carbohydrate 27g 10%

Dietary Fiber 3g 11%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Classic Mustard Potato Salad are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Mustard Potato Salad is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Mustard Potato Salad is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta; Retains Product Freshness, Natural Flavor, Citric Acid), Celery, High Fructose Corn Syrup, Dill Pickle (Cucumbers, Distilled Vinegar, Salt, Contains Less Than 2% Of: Xanthan Gum, Sodium Benzoate [Preservative] Alum, Calcium Chloride, Natural Flavoring, Turmeric, Polysorbate 80), Less Than 2% Of: Onion, Carrot, Salt, Sugar, Red Bell Pepper, Vinegar, Celery Seed, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Yellow Color (Water, Propylene Glycol, Yellow 5, Citric Acid, Sodium Benzoate As A Preservative), Modified Corn Starch, Xanthan Gum.