Pumpkin Pies

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Brand Hostess

UPC Code 00888109011796

Data Source USDA

Nutrition Facts

Package Weight 34 oz/964 g

Serving Sizes 1 pie (120g)

pie

Calories 400

Total Fat 17g 22%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 500mg 22%

Total Carbohydrate 58g 21%

Dietary Fiber 1g 4%

Sugars 37g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Pumpkin Pies are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%

fat: 39%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pies is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pies is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less: Modified Corn Starch, Wheat Starch, Salt, Dehydrated Pumpkin, Preservative (Sodium Propionate, Sodium Benzoate, Citric Acid), Malted Barley, Wheat Flour, Maltodextrin, Dextrose, Spices, Xanthan Gum, Natural & Artificial Flavor, Calcium Carbonate, Cinnamon, Color (Annatto Extract, Titanium Dioxide), Sodium Alginate, Corn Syrup, Yellow 5, Yellow 6, Red 40, Blue 1, Glucono Delta Lactone, Sodium Stearoyl Lactylate, Agar, Mono & Diglycerides, Sorbitan Monostearate, Soy Lecithin.