Plant Based Ground

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Brand Open Nature

UPC Code 079893125428

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Size 113g

Calories 250

Total Fat 17g 22%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 7%

Sugars 1g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Plant Based Ground are 6% in carbs, 61% in fat, and 32% in protein.

carbs: 6%

fat: 61%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Plant Based Ground is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant Based Ground is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pea Protein, Expeller Pressed Sunflower Oil, Expeller Pressed Coconut Oil, Natural Flavors, Contains Less Than 2% Of Vegetable And Fruit Juice For Color, Methyl Cellulose, Carrageenan, Yeast Extract, Dried Vinegar, Sugar, Salt, Potassium Chloride, Cultured Dextrose.