Saltie Public Food Database

Castelvetrano Whole Olives

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Brand Shoprite
UPC Code 041190054152
Data Source USDA

Nutrition Facts

Package Weight 6.3 oz/180 g
Serving Sizes 0.25 cup (60g)
cup
Calories 120
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 1g 0%
Dietary Fiber 2g 7%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Castelvetrano Whole Olives are 4% in carbs, 96% in fat, and 0% in protein.

carbs: 4%
fat: 96%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Castelvetrano Whole Olives is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Castelvetrano Whole Olives is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Castelvetrano Olives, Water, Salt, Acidity Regulator: Citric Acid, Antioxidant Agent: Ascorbic Acid.

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