Castelvetrano Whole Olives
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UPC Code
041190054152
Data Source
USDA
Package Weight
6.3 oz/180 g
Serving Sizes
0.25 cup (60g)
Calories
120
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
1g
0%
Dietary Fiber
2g
7%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Castelvetrano Whole Olives are
4% in carbs, 96% in fat, and 0% in protein.
carbs:
4%
fat:
96%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Castelvetrano Whole Olives is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Castelvetrano Whole Olives is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Castelvetrano Olives, Water, Salt, Acidity Regulator: Citric Acid, Antioxidant Agent: Ascorbic Acid.
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