Dark Chocolate Blueberry Cashew Caramel Mini Bites
🥜
UPC Code
035900297212
Data Source
USDA
Package Weight
3.75 oz/106 g
Serving Sizes
1/4 cup (28g)
Calories
110
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
25mg
1%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Dark Chocolate Blueberry Cashew Caramel Mini Bites are
52% in carbs, 44% in fat, and 3% in protein.
carbs:
52%
fat:
44%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Blueberry Cashew Caramel Mini Bites is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Blueberry Cashew Caramel Mini Bites is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semi Sweet Chocolate (Sugar, Chocolate Liquor-processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin-an Emulsifier, Vanilla), Milk, Corn Syrup, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Cashews (Cashews, Salt), Sugar, Invert Sugar, Cream, Water, Butter (Cream, Salt), Salt, Soy Lecithin-an Emulsifier, Natural Flavor.
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