Saltie Public Food Database

Dark Chocolate Blueberry Cashew Caramel Mini Bites

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Brand Sanders
UPC Code 035900297212
Data Source USDA

Nutrition Facts

Package Weight 3.75 oz/106 g
Serving Sizes 1/4 cup (28g)
cup
Calories 110
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Dark Chocolate Blueberry Cashew Caramel Mini Bites are 52% in carbs, 44% in fat, and 3% in protein.

carbs: 52%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Blueberry Cashew Caramel Mini Bites is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Blueberry Cashew Caramel Mini Bites is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi Sweet Chocolate (Sugar, Chocolate Liquor-processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin-an Emulsifier, Vanilla), Milk, Corn Syrup, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Cashews (Cashews, Salt), Sugar, Invert Sugar, Cream, Water, Butter (Cream, Salt), Salt, Soy Lecithin-an Emulsifier, Natural Flavor.

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