Hawaiian Bowl With Pineapple And Brown Rice, Pineapple And Brown Rice
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UPC Code
845561005688
Data Source
USDA
Package Weight
10 OZ/285 g
Serving Size
285g
Calories
359
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
781mg
34%
Total Carbohydrate
64.1g
23%
Dietary Fiber
7.1g
25%
Sugars
15g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 285 g of Hawaiian Bowl With Pineapple And Brown Rice, Pineapple And Brown Rice are
73% in carbs, 13% in fat, and 15% in protein.
carbs:
73%
fat:
13%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Hawaiian Bowl With Pineapple And Brown Rice, Pineapple And Brown Rice is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hawaiian Bowl With Pineapple And Brown Rice, Pineapple And Brown Rice is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Brown Rice, Pineapple, Textured Soy Protein, Red Pepper, Peas, Onion, Soybean Oil, Sugar, Ginger, Soy Sauce (Soybean, Rice), Onion Flavor (Maltodextrin, Salt, Vegetable Oil, Magnesium Carbonate), Yeast Extract, Salt, Black Pepper, Smoke Flavor (Maltodextrin, Salt, Natural Flavor, Cellulose Powder), Garlic Flavor (Maltodextrin, Salt, Vegetable Oil, Magnesium Carbonate), Paprika Oleoresin.
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