Cajun Red Bean & Vegetable Soup

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Brand Campbell's

UPC Code 051000245052

Data Source USDA

Nutrition Facts

Serving Size 245g

Calories 159

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 590mg 26%

Total Carbohydrate 29.9g 11%

Dietary Fiber 7.1g 25%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Cajun Red Bean & Vegetable Soup are 74% in carbs, 6% in fat, and 20% in protein.

carbs: 74%

fat: 6%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Red Bean & Vegetable Soup is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Red Bean & Vegetable Soup is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made With Carefully Chosen Ingredients: Water, Kidney Beans, Red Wheat, Corn, Green Bell Peppers, Carrots, Diced Tomatoes In Tomato Juice, Pea Beans, Onions, Potato Starch, Tomato Paste, Salt, Roasted Garlic, Celery, Wheat Flour, Olive Oil, Red Pepper, Smoked Paprika, Black Pepper, Thyme, White Pepper.