Saltie Public Food Database

Turkey Franks

🌭
Brand Jennie-o
UPC Code 042222612982
Data Source USDA

Nutrition Facts

Package Weight 5 lbs/2.26 kg
Serving Sizes 1 frank (45g)
frank
Calories 70
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 40mg 13%
Sodium 500mg 22%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Turkey Franks are 0% in carbs, 75% in fat, and 25% in protein.

carbs: 0%
fat: 75%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Franks is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Franks is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Turkey, Water, Salt, Contains 2% Or Less Seasoning (Mustard, Corn Syrup Solids, Dextrose, Paprika, Sugar, Sodium Erythorbate, Spice Extractives), Natural Smoke Flavoring, Sodium Nitrite.

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