Milk Chocolate Flavored Instant Hot Cocoa Mix

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Brand Food Club

UPC Code 036800131040

Data Source USDA

Nutrition Facts

Serving Sizes 3 tbsp (26g)

tbsp

Calories 100

Total Fat 1.5g 2%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Milk Chocolate Flavored Instant Hot Cocoa Mix are 83% in carbs, 13% in fat, and 4% in protein.

carbs: 83%

fat: 13%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Flavored Instant Hot Cocoa Mix is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Flavored Instant Hot Cocoa Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whey, Corn Syrup Solids, Cocoa (Processed With Alkali), Coconut Oil, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Sodium Caseinate, Salt, Anti-caking Agent (Silicon Dioxide), Dipotassium Phosphate, Mono And Diglycerides, Annatto Extract, Turmeric Extract, Artificial Flavor, Carrageenan, Dextrin.