Saltie Public Food Database

Parmesan Reduced Fat Style Grated Topping

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Brand Meijer
UPC Code 041250209126
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 2 tsp (5g)
tsp
Calories 15
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 3mg 1%
Sodium 150mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Parmesan Reduced Fat Style Grated Topping are 32% in carbs, 36% in fat, and 32% in protein.

carbs: 32%
fat: 36%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Reduced Fat Style Grated Topping is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Reduced Fat Style Grated Topping is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Imitation Parmesan Cheese (Water, Casein And/or Caseinate, Corn Starch, Modified Potato Starch, Salt, Natural Flavor, Stabilizers [Mono And Diglycerides, Guar Gum, Carrageenan], Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sorbic Acid [A Preservative], Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultured, Salt, Enzymes), Cellulose (Added To Prevent Caking), Salt, Potassium Sorbate (A Preservative).

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