Kids Squeezable Pudding, Lemon
🍋
UPC Code
853021005048
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 pouch (85g)
Calories
60
Total Fat
1g
1%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
60mg
3%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
8g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Kids Squeezable Pudding, Lemon are
68% in carbs, 14% in fat, and 18% in protein.
carbs:
68%
fat:
14%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Kids Squeezable Pudding, Lemon is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kids Squeezable Pudding, Lemon is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Cream, Sugar, Food Starch-modified, Milk Mineral Concentrate, Natural Flavors, Xanthan Gum, Sodium Citrate, Rebaudioside A, Riboflavin Color.
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