Saltie Public Food Database

Pudding, Chocolate Caramel

🍫
Brand Sunny Yummy
UPC Code 853021005086
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 pouch (85g)
pouch
Calories 60
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Pudding, Chocolate Caramel are 67% in carbs, 21% in fat, and 12% in protein.

carbs: 67%
fat: 21%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pudding, Chocolate Caramel is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pudding, Chocolate Caramel is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Chocolate Powder (Sugar, Cocoa Processed With Alkali), Caramel (Sugar, Water), Cream, Food Starch-modified, Milk Mineral Concentrate, Sugar, Xanthan Gum, Sodium Citrate, Rebaudioside A.

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