Performance Energy Bar, Wild Berry, Wild Berry
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UPC Code
097421050301
Data Source
USDA
Package Weight
780 g/1.71 lbs
Serving Sizes
1 bar (65g)
Calories
230
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
45g
16%
Dietary Fiber
1g
4%
Sugars
25g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Performance Energy Bar, Wild Berry, Wild Berry are
74% in carbs, 13% in fat, and 13% in protein.
carbs:
74%
fat:
13%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Performance Energy Bar, Wild Berry, Wild Berry is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Performance Energy Bar, Wild Berry, Wild Berry is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dual Source Energy Blend (Cane Invert Syrup, Maltodextrin, Fructose, Dextrose), Oat Bran (Contains Wheat), Soy Protein Isolate, Brown Rice Flour, High Oleic Canola Oil, And Less Than 2% Of: Calcium Phosphate, Vegetable Glycerin, Salt, Fruit Juice Concentrates (Plum, Raspberry, Blackberry, Blueberry, Elderberry), Potassium Phosphate, Ascorbic Acid (Vitamin C), Partially Defatted Peanut Flour, Nonfat Milk, Ground Almonds, Natural Flavors, Cochineal Extract (For Color), Ferrous Fumarate (Iron), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2).
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