Saltie Public Food Database

Fiesta Chicken, White Chicken Over Rice

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UPC Code 854294005896
Data Source USDA

Nutrition Facts

Package Weight 38 oz/1.08 kg
Serving Sizes 3 oz (85g)
oz
Calories 70
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Fiesta Chicken, White Chicken Over Rice are 59% in carbs, 15% in fat, and 26% in protein.

carbs: 59%
fat: 15%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Fiesta Chicken, White Chicken Over Rice is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fiesta Chicken, White Chicken Over Rice is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meat Mixture: Cooked Chicken (Chicken Breast With Rib Meat, Water, Seasoning [Corn Syrup Solids, Vinegar Powder (Maltodextrin, Modified Corn And Tapioca Starch, Dried Vinegar), Brown Sugar, Salt, Dextrose, Garlic Powder, Onion Powder, Chicken Type Flavor (Hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate & Disodium Guanylate)], Sodium Phosphates), Black Beans, Green Pepper, Red Pepper. Fiesta Sauce: Water, Tomato Paste (Fresh Tomatoes And Naturally Derived Citric Acid), Onions, Green Peppers, Chili Powder (Chili Peppers, Paprika [Color], Garlic, Oregano, Cumin, Salt, And Silicon Dioxide), Chipotle Base, Butter (Pasteurized Cream, Natural Flavorings), Jalapeno Peppers (Jalapeno Peppers, Water, Salt, Acetic Acid, Spices), Garlic, Salt, Cumin, Starch, Black Pepper. Rice: Water, Cooked Rice.

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