Saltie Public Food Database

Triple 'b' Baked Beans

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Brand Giant Eagle
UPC Code 815712011554
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/681 g
Serving Sizes 0.5 cup (137g)
cup
Calories 230
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 480mg 21%
Total Carbohydrate 44g 16%
Dietary Fiber 4.9g 18%
Sugars 29g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Triple 'b' Baked Beans are 75% in carbs, 11% in fat, and 14% in protein.

carbs: 75%
fat: 11%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Triple 'b' Baked Beans is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple 'b' Baked Beans is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Black Beans (Black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Ketchup (Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Brown Sugar (Sugar, Cane Syrups), Onion, Bacon Bits (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain 2% Or Less Of Sugar, Brown Sugar, Smoke Flavoring), Apple Cider Vinegar, Cane Molasses, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Natural Flavor, Garlic Powder).

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