Saltie Public Food Database

The Premium Fruit Snack, Mango, Mango

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UPC Code 094922961235
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g
Serving Sizes 1 oz (28g)
oz
Calories 90
Total Fat 2.5g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of The Premium Fruit Snack, Mango, Mango are 73% in carbs, 23% in fat, and 4% in protein.

carbs: 73%
fat: 23%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of The Premium Fruit Snack, Mango, Mango is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Premium Fruit Snack, Mango, Mango is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Mango Puree Concentrate, Organic Coconut Flakes, Organic Coconut Flavor Concentrate.

Also by Matt's Munchies

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