Brioche
🍽
UPC Code
070287052054
Data Source
USDA
Package Weight
21 oz/595 g
Serving Sizes
1 roll (99g)
Calories
300
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
50g
18%
Dietary Fiber
2g
7%
Sugars
8g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Brioche are
65% in carbs, 23% in fat, and 12% in protein.
carbs:
65%
fat:
23%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Brioche is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brioche is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oils (Coconut Oil, Canola Oil, High Oleic Soybean Oil And/or High Oleic Canola Oil), Dextrose, Vegetable And Grain Protein Blend (Pea, Potato, Rice), Vinegar, Calcium Propionate (A Preservative), Sunflower Oil And Canola Oil, Wheat Flour, Monoglycerides, Corn Starch, Turmeric (Color), Natural And Artificial Flavors, Maltodextrin, Calcium Sulfate, Enzymes, Dextrin, Soy Lecithin, Ascorbic Acid (Dough Conditioner).
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