Saltie Public Food Database

Brioche

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Brand H&s Bakery
UPC Code 070287052054
Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g
Serving Sizes 1 roll (99g)
roll
Calories 300
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 50g 18%
Dietary Fiber 2g 7%
Sugars 8g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Brioche are 65% in carbs, 23% in fat, and 12% in protein.

carbs: 65%
fat: 23%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Brioche is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brioche is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oils (Coconut Oil, Canola Oil, High Oleic Soybean Oil And/or High Oleic Canola Oil), Dextrose, Vegetable And Grain Protein Blend (Pea, Potato, Rice), Vinegar, Calcium Propionate (A Preservative), Sunflower Oil And Canola Oil, Wheat Flour, Monoglycerides, Corn Starch, Turmeric (Color), Natural And Artificial Flavors, Maltodextrin, Calcium Sulfate, Enzymes, Dextrin, Soy Lecithin, Ascorbic Acid (Dough Conditioner).

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