Saltie Public Food Database

Pork Tenderloin, Garlic Herb Seasoned

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Brand Ahold
UPC Code 248152000008
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)
oz
Calories 110
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 55mg 18%
Sodium 440mg 19%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Pork Tenderloin, Garlic Herb Seasoned are 15% in carbs, 17% in fat, and 68% in protein.

carbs: 15%
fat: 17%
protein: 68%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Tenderloin, Garlic Herb Seasoned is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Tenderloin, Garlic Herb Seasoned is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Broth, Potassium Lactate, Salt, Sodium Phosphates, Natural Flavoring. Rubbed With: Spices, Dextrose, Salt, Dehydrated Garlic, Onion Powder, Maltodextrin, Dehydrated Red Bell Pepper, Natural Smoke Flavor, Citric Acid.

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