Golden Sandwich Cookies

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Brand Giant Eagle

UPC Code 030034084332

Data Source USDA

Nutrition Facts

Package Weight 14.3 oz/405 g

Serving Sizes 3 cookies (33g)

Calories 160

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Golden Sandwich Cookies are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%

fat: 35%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Sandwich Cookies is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Sandwich Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And/or Soybean (With Tbhq For Freshness) And/or Palm Oil, Dextrose, Corn Syrup, Contains Two Percent Or Less Of: Corn Flour, Cornstarch, Salt, Leavening (Baking Soda, Calcium Phosphate), Soy Lecithin (Emulsifier), Yellow 5, Yellow 6, Natural And Artificial Vanilla Flavor, Natural And Artificial Flavor.