Saltie Public Food Database

Conversation Hearts Gummi

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Brand Brach's
UPC Code 041420004872
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 12 pieces (39g)
pieces
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of Conversation Hearts Gummi are 90% in carbs, 0% in fat, and 10% in protein.

carbs: 90%
fat: 0%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Conversation Hearts Gummi is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Conversation Hearts Gummi is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Gelatin Citric Acid, Apple Juice From Concentrate, Sorbitol, Titanium Dioxide (Color), Sodium Citrate, Coconut Oil, Natural And Artificial Flavors, Carnauba Wax, Yellow 5, Red 40, Yellow 6, Blue 1.

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