Bake At Home Ancient Grain Bread

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Brand Giant Eagle

UPC Code 03003410576

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1.5 " slice (57g)

" slice

Calories 150

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 " slice of Bake At Home Ancient Grain Bread are 86% in carbs, 0% in fat, and 14% in protein.

carbs: 86%

fat: 0%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Bake At Home Ancient Grain Bread is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bake At Home Ancient Grain Bread is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bread Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Honey, Contains Less Than 2% Of: Amaranth Seeds, Millet, Kamut, Quinoa Seeds, Rolled Spelt, Salt, Teff, Yeast, Spelt, Wheat Gluten, Cultured Wheat Starch, Wheat Flour, Citric Acid, Malt (Malted Barley, Wheat Flour, Dextrose), Ascorbic Acid, Enzymes, Vinegar.