Mixed Bean Soup Mix

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Brand Honeybaked

UPC Code 852965004896

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/16 oz/454 g

Serving Sizes 0.25 cup (52g)

cup

Calories 180

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 32g 12%

Dietary Fiber 10g 36%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Mixed Bean Soup Mix are 71% in carbs, 5% in fat, and 24% in protein.

carbs: 71%

fat: 5%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Bean Soup Mix is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Bean Soup Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Contains The Following Varieties Of Beans, Split Peas And Lentils (Great Northerns, Black, Red, Lentils, Green Split Peas, Yellow Split Peas, Pink, Small Lima), Seasoning (Spices, Salt, Sugar, Dehydrated: Garlic, Onion, Celery, Parsley, Carrots, Bell Peppers).