Fruity Flavored Whey Protein Cereal

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Brand Alani Nu

UPC Code 850645008011

Data Source USDA

Nutrition Facts

Package Weight 2 LBS/1.4 oz/894 G

Serving Size 29.8g

Calories 112

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 31mg 10%

Sodium 153mg 7%

Total Carbohydrate 2.5g 1%

Dietary Fiber 0.3g 1%

Sugars 1g

Protein 23.4g 47%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29.8 g of Fruity Flavored Whey Protein Cereal are 9% in carbs, 8% in fat, and 83% in protein.

carbs: 9%

fat: 8%

protein: 83%

Carbs to Weight Ratio

The carbs to weight ratio of Fruity Flavored Whey Protein Cereal is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruity Flavored Whey Protein Cereal is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Hydrosylate, Whey Protein Isolate, Vitacherry Sport, Ticaloid Ultrasmooth (Cellulose Gum, Xanthan Gum, Carrageenan), Salt, Silica, Natural Flavors, Digezyme (Protease, Amylase, Lactase, Lipase, Cellulase), Beet Root Extract, Sucralose, Acesulfame Potassium.