Ziti Parmesano

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Brand Michelina's

UPC Code 073369060503

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g

Serving Sizes 1 package (213g)

package

Calories 290

Total Fat 4.5g 6%

Saturated Fat 1.5g 7%

Cholesterol 4mg 1%

Sodium 100mg 4%

Total Carbohydrate 50.9g 19%

Dietary Fiber 3g 11%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Ziti Parmesano are 71% in carbs, 14% in fat, and 15% in protein.

carbs: 71%

fat: 14%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Ziti Parmesano is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ziti Parmesano is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Water, Semolina [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Tomato Paste, Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Less Than 2% Of Onions, Low Moisture Part Skim Mozzarella Cheese (Cheese [Cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Canola Oil, Parmesan Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Salt, Modified Food Starch, Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Spices, Cellulose, Granulated Garlic, Xanthan Gum.