Porcini Mushroom Cooks Like Risotto
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UPC Code
071072801345
Data Source
USDA
Package Weight
7 oz/199 g
Serving Sizes
1/3 cup (50g)
Calories
170
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
35g
13%
Dietary Fiber
3g
11%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/3 cup of Porcini Mushroom Cooks Like Risotto are
79% in carbs, 5% in fat, and 16% in protein.
carbs:
79%
fat:
5%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Porcini Mushroom Cooks Like Risotto is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Porcini Mushroom Cooks Like Risotto is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Farro (Wheat), Sea Salt, Dried Porcini Mushrooms, Dehydrated Onions, Cane Sugar, Yeast Extract, Granulated Garlic, Palm Oil, Celery Powder, Turmeric, Parsley, White Pepper.
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