This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Green Cabbage, Avocado Ranch Dressing (Canola Oil, Fat Free Sour Cream Product [Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water Avocado, Liquid Egg Yolk, Cilantro, Sugars (Sugar, Maltodextrin, Dextrose, Fruit Juices), Salt, Vinegar, Modified Corn Starch, Dried Onion, Apple Cider Vinegar, Gluconic Acid, Spices, Lime Juice Concentrate, Dried Garlic, Lactic Acid, Xanthan Gum, Cultured Dextrose, Dried Red Pepper, Dried Bell Pepper, Mixed Tocopherols, Mustard Flour, Turmeric Extract, Natural Flavours, Guar Gum, Dried Lemon Peel, Citric Acid), Romaine Lettuce, Carrot, Seasoned Taco Cheese Blend (Cheese [Milk, Bacterial Culture, Powdered Cellulose, Annatto, Enzymes], Maltodextrin, Natural Flavour, Paprika Oleoresin, Potato Flour, Salt, Spices, Sugar), Green Onion, Corn, Cilantro.