Bar-b-q Hard Coated Peanuts
🥜
UPC Code
742832056014
Data Source
USDA
Package Weight
1.5 oz
Serving Sizes
1 oz (30g)
Calories
162
Total Fat
10g
13%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
5g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Bar-b-q Hard Coated Peanuts are
35% in carbs, 56% in fat, and 10% in protein.
carbs:
35%
fat:
56%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Bar-b-q Hard Coated Peanuts is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bar-b-q Hard Coated Peanuts is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Wheat Flour (Gluten), Palm Oil, Tapioca Starch, Modified Corn Starch, Sugar, Maltodextrin, Iodized Salt, Chili Powder, Citric Acid, Spices, Monosodium Glutamate, Artificial Color (Fd&c Yellow No.5 Lake And Fd&c Red No. 40 Lake) And Baking Powder.
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