Greek Salad Maker

🥗

Brand Peloponnese

UPC Code 037279666095

Data Source USDA

Nutrition Facts

Package Weight 7.4 oz/210 g

Serving Sizes 3 -4 pieces (15g)

-4 pieces

Calories 35

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 -4 pieces of Greek Salad Maker are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%

fat: 100%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Salad Maker is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Salad Maker is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green, Blond, And Kalamata Olives (Pitted), Water, Feta Cheese (Pasteurized Sheep And Goat's Milk, Salt, Rennet, Culture), Sunflower Oil, Pickled Red Sweet Peppers (Contains Sea Salt, Citric Acid), Pickled Green And Red Chili Peppers (Contains Sea Salt, Citric Acid), Sea Salt, White Vinegar, Capers, Extra Virgin Olive Oil, Dehydrated Onions, Spices, Citric Acid, Calcium Lactate.