Soft & Delicate Traditional French Cookie, Traditional

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Brand The Fresh Market

UPC Code 737094221447

Data Source USDA

Nutrition Facts

Package Weight 4.79 oz/136 g

Serving Sizes 1 piece (17g)

piece

Calories 70

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 35mg 2%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Soft & Delicate Traditional French Cookie, Traditional are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Soft & Delicate Traditional French Cookie, Traditional is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft & Delicate Traditional French Cookie, Traditional is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt), Eggs, Natural Flavorings, Canola Oil, Water, Invert Sugar, Nonfat Milk, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate).