Saltie Public Food Database

Nutrition Drink, Blueberry Pomegranate

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Brand Ensure
UPC Code 070074565026
Data Source USDA

Nutrition Facts

Serving Sizes 10 oz (296ml)
oz
Calories 181
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 6mg 2%
Sodium 44mg 2%
Total Carbohydrate 37g 13%
Dietary Fiber 0g 0%
Sugars 18g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Nutrition Drink, Blueberry Pomegranate are 82% in carbs, 0% in fat, and 18% in protein.

carbs: 82%
fat: 0%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Nutrition Drink, Blueberry Pomegranate is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutrition Drink, Blueberry Pomegranate is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Maltodextrin, Sugar, Whey Protein Isolate; Less Than 0.5% Of: Natural Flavor, Malic Acid, Phosphoric Acid, Citric Acid, Acesulfame Potassium, Sucralose, Red 40, Zinc Sulfate, Ferrous Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Copper Sulfate, Blue 1, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Chromium Chloride, Sodium Molybdate, Biotin, Potassium Iodide, Sodium Selenate And Vitamin B12.

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